Welcome to ‘Gum Health 101.’ As a general dentist, I have seen a range of issues affect people’s oral health. One common problem I see is bruxism, or teeth grinding. Many people in Houston have found relief through the use of mouthguards. Today, we will discuss bruxism & mouthguards Houston along with other tips to keep your gums healthy and happy.
Why Gum Health Matters
Your gums play a crucial role in your oral health. They hold your teeth in place. They also keep bacteria away from the roots. Without healthy gums, you risk tooth loss and infection.
Common Gum Problems
Let’s look at two of the most common gum problems – gum disease and receding gums. Gum disease can take two forms: gingivitis and periodontitis. Receding gums expose more of your tooth and its root to bacteria.
Prevention is the Key
Good gum health is about prevention. Brushing twice a day, flossing daily, and regular dental check-ups can help. Remember, no mouthguard can replace these fundamentals.
Bruxism and Mouthguards
Bruxism can cause your gums to recede. It can also lead to other issues like jaw pain and worn-down teeth. A custom mouthguard can help. It puts a barrier between your top and bottom teeth. This prevents them from grinding against each other.
Comparison: Over-the-Counter vs. Custom Mouthguards
| FEATURES | OVER-THE-COUNTER MOUTHGUARDS | CUSTOM MOUTHGUARDS |
| Fit | One-size-fits-all | Custom-made to fit your teeth |
| Comfort | May be bulky and uncomfortable | Thin and comfortable |
| Protection | May not provide optimal protection | Offers superior protection |
| Price | Less expensive | More expensive |
In summary, your gums are an integral part of your oral health. Taking care of them requires a good oral hygiene routine. If you have bruxism, consider a custom mouthguard. It might be the key to better gum health.
