Health

Five Types of Headaches that You Should Know About

Headaches are some of the most common conditions that affect almost all people. At some point, you might have suffered from mild or severe headache. 

Although the symptoms might look similar, there are different types of headaches. Understanding the features of each type of headache is important in identifying the best therapy. Here, we are going to look at the five main types of headaches that you should know about:  

Migraine Headache 

Migraine headaches are unilateral (one-sided). The pain comes as a pulsing/ throbbing feeling, and often worsens with the tasks you are doing, such as physical activity. 

The pain, in most cases, is moderate to severe. Some of the symptoms of migraine headache include nausea, sensitivity to light, and pain that awakens you from sleep. The pain can last for a few hours and go up to several days. 

Sinus Headache 

This is another common type of headache where the pain is felt across the cheeks, bridge of the nose, and along the entire forehead. If you have a sinus headache, the pain feels like a pressure sensation. It is especially common when you are lying upside down, leaning forward, and doing sudden exercises.

Other symptoms include nasal congestion, plugged ears, discolored nasal mucus, and swelling on the face. The headache may also be accompanied by a fever. 

Tension Headache 

Tension headache is a tight sensation on the head that differs slightly from throbbing pain. Most people describe it as a vice-like pain, which is mild to moderate. Some of the main symptoms of tensions headache include aching around the entire head.

The headache is caused by too-tight muscles in the head, face, neck, and face. It can also result in inflammation of these muscles. But because it is mild, many people continue doing their work after using over-the-counter medication.

Cluster headache 

When this headache strikes, the pain is one-sided. But you should note that the pain can attack any side of the head. Some of the common symptoms of cluster headache include pain that feels like stabbing. It can be extremely severe. In many cases, the pain lasts for a short moment, about 10 minutes to three hours. You might also experience watery eyes, nasal congestion, and droopy eyelids. However, the headache can recur several times in the day or week.

Rebound headache 

This headache is also referred to as medication-overuse headache. It is common in patients who experience headaches regularly and take a lot of painkillers. Those who suffer from migraines are especially highly prone to rebound headache. 

Taking too many medications, such as painkillers, can turn around and bite. When the medication wears off, the headache starts and plunges you into a pattern that you are likely you find very hard to overcome.  

Seek the Right Therapy 

When headaches strike, there is a danger of your life getting disrupted. But there might be a bigger danger because headaches have been associated with more severe problems, including stroke. One of the top remedies for headaches out there is CBD oil headaches

Today, CBD for migraines has become a popular recommendation for its fast and impressive results. CBD (cannabidiol) is also preferred because it comes with additional benefits such as relieving menstrual cramping, and arthritis. Other remedies for addressing headaches include: 

  • Acupressure. 
  • Increasing magnesium intake. 
  • Rest. 
  • Exercises. 
  • Yoga. 

When you notice any form of headache, it is important to take it seriously to avoid escalation. The above remedies are recommended because they are natural and easy to use. Besides, they do not have side effects and can be used by anyone for relief from headaches.

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