How Much Should a 2 Month Old Eat

Feeding a 2-month-old baby is an essential part of their growth and development. However, it can sometimes be challenging for new parents to understand how much their baby should eat. The answer depends on whether you are breastfeeding or formula feeding. This article will explore both scenarios to give you a clear understanding of your baby’s nutritional needs at this stage.


If you are breastfeeding, it’s typically recommended to nurse on demand, which is likely to be around 8 to 12 times in a 24-hour period for a 2-month-old. The reason for this “on-demand” approach is because breast milk digests easier and quicker than formula, so breastfed babies get hungry more often.

Furthermore, breastfed babies may nurse for different lengths of time. Some babies may feed for 10-15 minutes on each breast, while others may take longer. The crucial part is to allow the baby to feed until they are satisfied. It’s not necessary to switch breasts during each feeding; instead, you can start each feeding with the breast you didn’t use the last time you fed your baby.

Keep in mind, breast milk changes in composition throughout the day, and from the start to the end of a feeding, to meet a baby’s changing needs. The milk at the beginning of a feeding is lower in fat and calories (foremilk) than the milk at the end (hindmilk).

Formula Feeding:

Formula-fed babies often need to eat less frequently than breastfed babies because formula is less easily digested. On average, a 2-month-old baby will drink about 4 to 5 ounces of formula per feeding, and they’ll eat about six to seven times per day. However, these are averages, and some babies will need more or less formula at each feeding and may feed more or less frequently.

Feeding Cues:

It’s important to look for feeding cues as your baby may want to eat more or less frequently than the average. These cues can include making sucking noises or gestures, moving their hands to their mouth, or becoming more alert and active. Crying can also be a sign of hunger, but ideally, try to start feeding your baby before they start crying.

Signs of Adequate Intake:

The best indication that your baby is eating enough is consistent weight gain (your pediatrician will monitor this during check-ups), along with wet and dirty diapers. A 2-month-old typically has about six wet diapers and three or more dirty diapers per day.

In conclusion, there is no one-size-fits-all answer to how much a 2-month-old should eat, as babies’ appetites will vary. Always consult with your pediatrician if you have concerns about your baby’s feeding habits or weight gain. They can provide guidance tailored to your baby’s specific needs. Remember, feeding is not only about nutrition but also an opportunity for bonding with your baby. Enjoy these precious moments of connection.