Know about the Top Reasons for Infertility in Couples

Many people believe that infertility is a curse and it is difficult to deal with it. However, with the advancement in the medical science, infertility can be cured and various methods can be used to bless the couple with the child. It is also a well known fact that the treatments are really expensive. Many people are not able to afford the doctor’s fees and the charges of these medical procedures. There may be many reasons for infertility, which the doctors cannot predict.

Reasons for infertility in females

The studies have shown that females who eat food high in refined carbohydrates are likely to be less fertile than the ones who eat healthier foods. It is strongly recommended to eat the healthy food including green vegetables and salads. These foods are rich in vitamins, minerals and other fibers, which are required to elevate the hormone levels in females required to get pregnant.

Another reason for infertility in females is not doing enough exercise. It is a well known fact that the exercises help keep the hormonal levels accurate. You must perform for about 10 hours of exercise if you want to have a healthy body. However, you should not overexert as it may also cause infertility. It is also helpful in maintaining the body weight, which is another reason for infertility.

Reasons for infertility in men

The major reason for infertility in men is intake of alcohol and smoke. These substances damage the sperms to a great extent resulting in infertility. Obesity, stressful professional like and exposure to biohazards are also the top reasons for men to become infertile after sometimes.

To know more about the reasons for infertility, you should get in touch with the best gynecologist in your city. He or she will be able to help you in the best possible manner.